I HELP TEAMS

work better

together!

join us for improv
on Wednesdays

The Wednesday Windup is a virtual weekly drop-in workshop hosted by Betsaida LeBron. 
It's a fun and supportive space that combines purpose with playfulness!

team building expert 

​

I'm Betsaida LeBron, team building expert, improv comedian, mental health advocate, and Founder of ImprovEQ.

ImprovEQ helps you and your team, organization, or community overcome day-to-day challenges using improvisational skills.

Our method develops emotional intelligence and improves communication skills by playing improv games. Whether you are an individual, group or organization that needs to improve your collaboration, motivation, or brainstorming ability, I can provide you with fun ways to unlock your potential.

Learn how to be more productive while having more fun!

Creative thinking is the key to success in today's complex and rapidly changing world.

​

Even if you're not a performer and never plan to step on stage, you can benefit from learning improv skills that will help you live and work off stage.

​

Think about it...

We all are improvising all the time.

​

No one gave you a script this morning with all the lines and actions of the day.... We're ALL just winging it aka improvising!

But learning how to think like an improviser can help you:

​

• Learn how to be more flexible and adaptable

• Stay focused and concentrated under pressure

• Build trust and connection with others more easily

• Strengthen your problem-solving skills

• Increase your emotional intelligence (EQ)

• Find more fun in your day to day!

Learn how to be more open, more playful, and push yourself outside of your comfort zone with Betsaida!

what I offer...​

​

🔸 Improv-Based Trainings

• 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗶𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲 ​

• C𝘂𝗹𝘁𝘂𝗿𝗲 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 

• 𝗗𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗮𝗻𝗱 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 

• 𝗣𝗿𝗼𝗯𝗹𝗲𝗺-𝘀𝗼𝗹𝘃𝗶𝗻𝗴 𝘀𝗸𝗶𝗹𝗹𝘀 

• 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻

🔸 Speaker/Keynote

🔸 Leadership Coaching